While this year has been difficult, there are still plenty of things to be grateful for and to look forward to.
What's been going on behind the scenes here at Its More Than Just Food, is a lot of study in to healing foods and experimenting (as I always do ) on healthier alternative food substitutions.
I think this year more than most we have become aware of how fragile our health can become.
My family is blessed to have access to the latest nutritional information and the know how, via my years of experience in the kitchen, to prepare and cook the foods that help us sustain health.
This year I took great personal care in the foods I eat, with very happy results from my lab work. FOOD IS MEDICINE. It works.
I have dedicated my life's work to this end, and am now offering easy to navigate classes, guidance and support.
Gift Certificates are soon available on the website, for one on one guidance . This year give the gift of health. If you are a provider, I'd love to work with you.
" In my food world there is no fear or guilt, only joy and balance "Ellie Krieger
Wishing you a Healthy start to the New Year!