Culinary medicine - Private class

Once you book your virtual or in person class, you'll meet with Laurel via
email (think of it like your personal concierge!) in a private Kitchen Prep
Session to get you ready for your cooking experience.

We review your Drs. Recommendations OR what you want to concentrate
on, food allergies or sensitivities.

I’ll answer any questions you have. You
will receive recipes before class. I will even show you how to take and edit
great food photos (in person classes for a later date) options are but not
limited to :


You will learn every aspect of your dish from how to buy it, clean it, chop it
and prepare it.

You will learn the right fats, herbs, roots and spices to create
not only a great dish but a healthy one.
$65 per hour $20 for an additional person

Great value for couples who are changing their eating together.